Couples Counselling Toronto

Rated 5.0 Google Reviews

Online Couples Counselling

Couples Therapy That Fits Your Life

DAVC Benefits Ticker

4.9/5 Stars on Google

Insurance Accepted

Flexible Scheduling

10+ Years Experience

4.9/5 Stars on Google

Insurance Accepted

Flexible Scheduling

10+ Years Experience

Real Couples, Real Success

Damian May has been a great therapist. Working with him has been truly transformative. We’ve experienced real growth, both as a couple and individually. He provided us with the right tools to handle every challenge life has thrown at us. It went far beyond just couples therapy, it’s been a life changing decision for both of us. Recommended a 100%

If you’re looking for a relationship counselor who truly understands the nuances of partnership, look no further than Damian May, the “Couples Whisperer.” My partner and I had the pleasure of working with Damian, and his exceptional skills have made a profound difference in our relationship.

His unique approach had us explore our relationship deeply, where we agreed, where we didn’t, and what that meant. Through it, we learned how to communicate better, resolve conflict, and truly listen. He helped us navigate our family dynamics and past baggage so we could build something solid and unique. We absolutely recommend him.

I’d recommend counselling with Damian to any couple, whatever the state of your relationship. The sessions with him, and the exercises he has you do, really force you to confront the weaknesses in your relationship and to develop effective strategies for making your relationship stronger.

We reached out to Damian when our marriage was in a state of crisis. Damian provided us guidance and tools that helped us stabilize our relationship. Through his processes we came to a better understanding of how we related to each other We have reconnected in a meaningful way, I would recommend his services to any couple facing relationship problems.

Turn Conflict Into Connection

Relationships don’t fall apart overnight. Without the right tools, small disagreements can turn into big resentments until you slowly stop feeling like a team. At Couples Counselling Toronto, we’ve spent over 10 years helping couples break these destructive cycles.

We don’t take sides: we provide the evidence-based tools you need to start moving forward as a team. Whether you are feeling distant or rebuilding trust, we help you strengthen your foundation through 100% virtual sessions that fit your life.

Meet Our Team

Damian

Clinical Supervisor, MSW, RSW

Master of Social Work (MSW), University of Toronto
Registered Social Worker (RSW) with the OCSWSSW
43 years as a mental health professional
30 years in private practice, supporting nearly 5,000 individuals and couples
Creator of The May Method, helping couples rebuild intimacy, respect and healthier communication

Sabrina

MSW, RSW

Master of Social Work (MSW), University of Windsor
Registered Social Worker (RSW)
Supports high-acuity individuals through a person-centered, trauma-informed lens
Focus on CBT, EFT, Gottman Method, Solution-Focused Therapy and Motivational Interviewing

Daniel

MSW, RSW

Master's degree in Social Work, Walden University
Extensive experience supporting high-risk individuals with comorbid conditions
Trauma-informed approach focused on mindfulness, goal-setting and self-empowerment
Trained in DBT, Solution-Focused Therapy, Motivational Interviewing, ACT and the Gottman Method

Nadine

MSW, RSW

Master of Social Work (MSW) and Registered Social Worker (RSW)
12+ years as a mental health professional
Began her career supporting Indigenous communities in a remote Northern community off the coast of Labrador
Worked with complex mental health concerns in forensic psychiatric and corrections settings

Jincy

MSW, RSW

Master of Social Work (MSW), Toronto Metropolitan University
Registered Social Worker (RSW) with the OCSWSSW
8+ years supporting individuals, couples and families
Trained in The May Method, CBT, DBT skills, Solution-Focused Brief Therapy and Systemic & Structural Family Therapy

Types Of Couples Therapy

We don’t believe in “one size fits all” therapy. We combine the most effective, evidence-backed methods to ensure your relationship gets the support it needs.

The May Method (Exclusive)

Developed by our founder, Damian May, this is a step-by-step roadmap for couples who feel stuck in the same cycles. As the only clinic in Canada using this method, we provide a clear structure to stop repeating arguments and finally reach a resolution.

Emotionally Focused Therapy (EFT)

This approach focuses on your emotional connection and sense of security. We help you move past surface-level bickering to understand the underlying reasons for your distance, allowing you to rebuild trust and feel like a team again.

Cognitive Behavioral Therapy (CBT)

This is a practical approach to changing how you interact daily. It helps you identify the negative thought patterns and habits that trigger friction, giving you a mental toolkit to manage stress and solve problems more effectively.

Why Choose Couples Counselling Toronto?

Most practices offer couples therapy as a side service. To us, it’s the priority.
Here is why couples across Canada trust us with their relationships:

Specialized Expertise

Our therapists have 10+ years experience focusing exclusively on the complex dynamics of couples therapy.

Science-Backed Approach

We use clinical techniques proven to resolve conflict, ensuring every session is supported by the latest relationship research.

Personalized Care

Our therapists are as invested in your success as you are, providing a level of dedicated, one-on-one support you won’t find at a general practice.

100% Online

Get expert support from the comfort of your home with flexible scheduling that fits into your life.

Insurance We Accept

While we do not bill insurance companies directly, we provide a detailed receipt after each session for you to submit for reimbursement.

Highly Covered Credentials

All of our therapists are Registered Social Workers (RSW) with a Master of Social Work (MSW), so sessions are typically covered.

What to Check

We recommend contacting your provider before booking to confirm your plan covers social work or marriage counseling.